The Seattle Prep Panther

You are What You Eat

Tia Flores, Clara Malone, and Kelly McGarry

March 24, 2020

Proper nutrition for teenagers is the key to performing well at school, in sports, and avoiding short and long-term illnesses. Seattle Prep has made a concerted effort to care for student nutrition in both how faculty members...

JUUL poses significant threat to adolescents

Caroline Casey and Cece Brown

March 24, 2020

It is no doubt that pretty much every high schooler has heard of, come into contact with, or used a Juul or similar vaping product. Recently, there have been many advertisements and public warnings of the use of this product....

Superfoods: The Healthy Choice

Raquel Wong, Staff Writer

March 22, 2020

What is a superfood? A superfood is a high nutrient food that has varies minerals, vitamins, and antioxidants. Superfoods are not some cure-all mythical botanical. But they can aid in healing heart disease, cancer, stroke, immune...

Piper Wood '21 drinking Fiji Water.

Hydrate or Diedrate

March 21, 2020

Senior Captains’ Last Spring Sport Seasons

Margot Gwynn and Jack Coleman

March 21, 2020

After three years of playing spring sports, seniors give their all for one last season of a high school spring sport. Some seniors will simply play one more final season, but other seniors will help lead themselves and t...

The True Benefits of Nutrition 

Kelly McGarry and Clara Malone

March 20, 2020

“There's been lots of research and studies that show that a balanced diet is very important in overall development.”

Behind the Scenes at the Smith Cafe

Tia Flores, Staff Writer

March 18, 2020

Each school day, about 1/3 of Prep’s student body uses the food services from the Smith Family Café. Food options and the daily menu, including a great variety of cookies, soups, and sandwiches, are served and prepared daily...

Music, the Mood, and the ‘Tude

Piper Wood, Staff Writer

March 18, 2020

"music has the words to describe what mood someone is feeling"

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