The Seattle Prep Panther

Yuna and Carter pt. 4
Cartoon: Yuna and Carter Pt. 4
Jaimie Kim and Janaya Cataquis February 26, 2023

A Full Night of Sleep: Essential, yet Scarcely Achieved
A Full Night of Sleep: Essential, yet Scarcely Achieved
Margot Gwynn, Online Editor • March 29, 2023

The quick pace of modern life can make it difficult to stop and rest. Although overlooked, sleep is an essential function needed to maintain mental and physical health. Despite being told that sleep is crucial for success,...

Healthy Eating Advice from Cooking Club
Keira Munko, Staff Writer • March 10, 2023

Having healthy eating habits is essential, as it ensures bodies have the nutrients they need to grow and develop. Here are a few tips for healthy eating from the president of Cooking Club, Gabe Tanumihardja ’23: “No...

Saint Stanislaus Kostka, Pray for Us!
Saint Stanislaus Kostka, Pray for Us!
Eamon Mohrbacher, Staff Writer • March 9, 2023

Who is Saint Kostka, and why is he honored with a holiday? 62% of Prep students who were polled are asking this same question. To understand more of the reasoning behind this Prep-exclusive holiday, Father Celio was asked...

Mental Health Walk Benefits
Graphic: Mental Health Walks
Maria McDowall and Ava Pitts March 5, 2023

Graphic: How Spring Sports Athletes Are Preparing
Graphic: How Spring Sports Athletes Are Preparing
Cole Hackman, Staff Writer • February 21, 2023

King of Liver or King of Lies? The Truth Revealed
Dean Johnson, Staff Writer • March 14, 2023

Liver King is a body builder, business owner, and influencer who promotes nutritional advice and healthy lifestyle choices summarized by his nine “Ancestral Tenants”. Liver King is best known for his...

3 Apps to Help Maintain Good Mental Health
Kelsey Hamilton, Managing Editor • March 5, 2023

According to the Centers for Disease Control and Prevention (CDC), as of 2022, 37% of students suffer from poor mental health. This includes feelings of stress, anxiety, and depression. If you’re struggling...

Winter Fashion Trends and Must-Haves
Soliana Fishatsion and Bailey Hackman December 16, 2022

Winter’s here (according to the queen Mariah Carey), and its finally time for sweaters, leg warmers, and giant puffer jackets. We have selected the most popular trends, the best tips to create cute and...

Starbucks Sells Holiday Cheer in a Cup
Paloma Hissong, Staff Writer • December 14, 2022

The love and adoration Seattleites have for Starbucks is indisputable—and students at Prep can’t get enough of it. On November 3rd, the stores cheerfully transformed to mark the official launch of...

This Crazy Thing Called Empathy
Annie Roske, Editor-In-Chief • March 5, 2023
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Opinion: Prep Music Needs More Love
Jeffrey Go, Editor-in-Chief • December 15, 2022
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Opinion: Let's Examine Our Dress Code With Fresh Eyes
Claire Rulyak, Managing Editor • November 18, 2022
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Get to Know the Panther Staff
Delphine Mock
Delphine Mock
Staff Writer

Delphine Mock is a junior at Seattle Prep and is thrilled to begin to her third year on the Panther staff! Outside of the paper, she loves spending time with friends, swimming, and trying to order sushi...

Dean Johnson
Dean Johnson
Staff Writer

Dean Johnson is a sophomore at Prep and currently working on the newspaper staff for his second year. Dean loves to be involved and participates in many clubs, sports, and activities at Prep. Some of Dean's...

Nick Pickel
Nick Pickel
Staff Writer

Nick Pickel has made it to his senior year at Seattle Prep, proudly being a staff writer for the Panther for the past 3 years. Also a member of Seattle Prep Cross Country and a senior class executive,...

Alex Gardner
Alex Gardner
Staff Writer

Alex Gardner is a junior here at Prep, and is a staff writer for The Panther! She loves playing lacrosse, spending time with her friends and family, running, skiing, reading, and going on boats/jet skis....

Video: The Panther 10 Episode 1
Sydney Leardi and Hanna Roth October 7, 2022

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The student news site of Seattle Preparatory School