

The quick pace of modern life can make it difficult to stop and rest. Although overlooked, sleep is an essential function needed to maintain mental and physical health. Despite being told that sleep is crucial for success,...
Having healthy eating habits is essential, as it ensures bodies have the nutrients they need to grow and develop. Here are a few tips for healthy eating from the president of Cooking Club, Gabe Tanumihardja ’23: “No...

Who is Saint Kostka, and why is he honored with a holiday? 62% of Prep students who were polled are asking this same question. To understand more of the reasoning behind this Prep-exclusive holiday, Father Celio was asked...


Balancing school and sports are no easy task, and adding time to hang out with friends and family can be even more challenging. So, how do students at a rigorous high school...
Everyone has their own way of recharging. Many high school students occasionally experience a low sense of well-being, as feelings of anxiety regarding grades, homework, and...
Even though winter sports just started, spring sports teams are already preparing for their time to compete. Lacrosse, track and field, baseball, softball, crew, boys’ soccer,...

“Welcoming, social, inspiring, academically challenging, and put together” are all words freshman Peyton Remington uses to describe Seattle...
Liver King is a body builder, business owner, and influencer who promotes nutritional advice and healthy lifestyle choices summarized by his nine “Ancestral Tenants”. Liver King is best known for his...
According to the Centers for Disease Control and Prevention (CDC), as of 2022, 37% of students suffer from poor mental health. This includes feelings of stress, anxiety, and depression. If you’re struggling...
Winter’s here (according to the queen Mariah Carey), and its finally time for sweaters, leg warmers, and giant puffer jackets. We have selected the most popular trends, the best tips to create cute and...
The love and adoration Seattleites have for Starbucks is indisputable—and students at Prep can’t get enough of it. On November 3rd, the stores cheerfully transformed to mark the official launch of...
March 5, 2023
Nick Pickel, Staff WriterMarch 5, 2023
Sophia Magnano and Katherine KaiserFebruary 8, 2023
Paloma Hissong, Staff Writer



