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The student news site of Seattle Preparatory School

The Seattle Prep Panther

The student news site of Seattle Preparatory School

The Seattle Prep Panther

The student news site of Seattle Preparatory School

The Seattle Prep Panther

Leading the Pack: Fall Sport Captains in Action

Paige Remington, Staff Writer November 19, 2024

Extra curriculars are a big part of the Seattle Prep community. Over 600 Seattle Prep students are athletes making the participation of students in sports a big part of our community. The Fall sport season...

Coach AJ Middleton poses in the wright training room. Middleton has brought renewed enthusiasm and innovation to the weight training program this school year.

From Weights to Wins: How Coach AJ Elevates Student-Athlete Performance

Annabelle Bowman, Staff Writer November 14, 2024

In high school sports, strength training plays a pivotal role in preparing athletes for their respective seasons. This year, Coach AJ has stepped in to transform the training experience for student-athletes,...

Cross Country members Jack Wise '26 (left) and Nash Howard '27 (right) lead the pack at a recent meet. Photo Courtesy of Parker Rice '27

Thrice Is Nice

Cam Weld and Stephen Kassab October 5, 2024

Winning a championship is hard. Winning three is harder, especially in back-to-back-to-back years. The Seattle Prep Boys Cross Country team is coming off two straight state championships and are looking...

Girls Cross Country get ready before a recent meet. Photo Courtesy of Troy Zaboukos

Girls Cross Country is ’80 Strong’ This Season with Record-Breaking Numbers

Lucie Ruettgers, Staff October 3, 2024

The girl's cross-country team is off to a strong start this season with an impressive group of 78 runners. Program head, Aimee Corr, frequently describes the girls as ’80 strong’ which has become a...

Leadership, Hard Work, and Unity Help Football Team Achieve Goals

Jackson Dierks, Staff October 2, 2024

Seattle Prep Football team captain Nico Nedialkov Sala is taking on a lot of responsibility to set the standard for Prep Football this season. Nedialkov Sala said his job as a team captain is to, “to...

‘Double Captains’ Star as Leaders on Two Sports Teams

Elsa Castro, Freelance Writer May 28, 2024

Being a captain of a sport is a leadership position that is not taken lightly. Captains must be responsible team players and are trusted to lead the team in the right direction. Several students here at...

Senior Quinn Dennehy races downhill at a Spring ski race. Dennehy will take the next year to focus on training with the hope of earning a scholarship to an East Coast D1 college.

Prep’s Own Dennehy Taking Gap Year to Train for D1 College Ski Teams

Noah Meza, Staff Writer May 28, 2024

Prep senior Quinn Dennehy ’24 is beginning her post-high school life in a fascinating way. Instead of attending a university this fall, Dennehy will be heading out east to Vermont where she will enroll...

Alex Zaboukos in her Irish Dance outfit. Zaboukos finds the competitive aspect of Irish dancing the most meaningful.

Students Pursue Passions with out-of-School Sports

April 1, 2024

Though Prep students are very committed to their school sports, many do out of school sports, a big commitment. Sophomore Jackson Decker spends early mornings and late nights rowing. His neighbor’s...

New Girls Lacrosse Coach Katie Brodsky on the sidelines during a recent practice. Brodsky boasts a stellar college career and has big goals for the team this season.

From Rival to Program Head: Meet Katie Brodsky, New Girls Lacrosse Program Head

Charlotte Flynn, Staff Writer March 27, 2024

After making an appearance in last year’s quarterfinals, Prep’s Varsity Girls Lacrosse Team is starting fresh this season with head coach, Katie Brodsky. Fresh from four years at Arizona State University,...

Traveling Baseball and Lacrosse Teams Take Flight

Chloe Horner and Peyton Lysen March 13, 2024

As Seattle Prep gears up for Spring Break, two spring sports teams have big tournaments coming up. After strong performances last season, the boy’s baseball and lacrosse teams look forward to kicking...

The Boys Swim team poses for a picture after the State Championship. (2/17/24)

Boys Swim and Dive Team Completes Season with 16th place finish at State Championship

Cam Weld, Staff Writer March 6, 2024

The Boys Swim and Dive team wrapped up their season at King County Aquatics Center with a 16th place finish at the 3A state championship last. Their performance at state finished a season that showed...

Panthers Win Big At First JVC Girls Basketball Tournament

Katelyn Fredette, Staff Writer March 1, 2024

The JVC girls’ basketball team finished out the season with a bang at the first inaugural JVC End-of-Season Tournament hosted at Bishop Blanchet High School by getting first place and bringing a...

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