The Seattle Prep Panther

Nature Therapy Advice from Outdoors Club

Keira Munko, Staff Writer March 7, 2023

Being outside and in nature is highly beneficial, not only for physical health, but also for mental health. It can help to reduce stress, promote happiness, and improve attention. Spending time outside...

Spiritual Wellness: God Advice from Fr. Rallanka & Fr. Celio

Luke Whalon, Staff Writer March 7, 2023

In the chaos and stress of life, maintaining spiritual wellness is just as important as maintaining physical wellness. Both Fr. Ryan Rallanka SJ and Fr. Greg Celio SJ sat down to offer spiritual wellness...

Music Heals: Album Club’s Take on Health and Wellness

Jeffrey Go, Editor-in-Chief March 6, 2023

Album Club is a newly founded club this year centered around all things music appreciation. Co-founders Chaz Witter ‘25 and Basil Kounellas ‘25 talked about improving health and wellness musically. “Any...

Searching for Sun: Seasonal Depression and How to Cope With It

Searching for Sun: Seasonal Depression and How to Cope With It

Delphine Mock and Claire Rulyak March 5, 2023

It is estimated by the National Library of Medicine that around five percent of children and teens are affected by what they refer to as Seasonal Affective Disorder (SAD). At Seattle Prep, many students...

Every Mind Matters (EMM) leaders and members during a recent meeting.

Diminishing Mental Health Stigma One Mind At A Time

Hanna Roth, Staff Writer February 16, 2023

In a world with school counselors in place in every school, Gen Z is more open to discussing their mental health than the generations before. As the first generation to grow up with the internet and social...

Guidance counselor Christy Dahl

From Intern to Counselor: Seattle Prep Welcomes Back Christy Dahl

Ginger Doran, Staff Writer February 15, 2023

Who has brown hair, is an avid Zach Brown fan, and loves to walk her dogs along the Edmonds Waterfront? It could only be Prep’s newest addition to the counseling department, Ms. Christy Dahl! After Ms....

A group of freshmen stop for a photo with their kindergarten buddies during the carnival Friday morning.

One in a Minion: Freshmen Learn to Let Their Light Shine at Retreat

Chloe Horner, Staff Writer February 7, 2023

The Freshman Retreat, part one of Retreat-a-Palooza weekend, involves almost the entire school. While the class of 2026 looks ahead to the exciting surprises and fun activities that are a part of the retreat,...

Historian and former Collegio teacher Mark Johnson spoke to Junior Collegios on January 9.

Former Prep Teacher Mark Johnson Talks About his Latest Book

Kelsey Hamilton, Managing Editor January 23, 2023

Thanks to the student-run club APIC (Asian Pacific Islander Club), Seattle Prep was able to have former teacher Mark Johnson come and give a talk to the Junior collegios about his new book, The Middle...

Prep President Robert Jordan

The Search is Over: Meet President Robert T. Jordan

Claire Rulyak, Managing Editor January 23, 2023

After over a year of searching, a new president has been selected to lead Seattle Prep. The search began shortly after the former President Kent Hickey resigned. A presidential search committee was put...

The Freshman Retreat: How Students Unite with Fun, Faith, and Smurfs

Cole Hackman, Online Editor January 4, 2023

With 100 middle school feeder schools sending new students to Prep yearly, building bonds among students can be difficult. Annual retreats play an important role in the faith and social formation of students...

Work from last years Ignite literary journal. This work is entitled Mick J. by Elena Lovejoy.

Ignite: Creativity that Sets the World on Fire

Keira Munko, Staff Writer December 17, 2022

Photography, poetry, film, or paintings- it doesn’t matter the form someone’s art takes, because Ignite accepts it all. Ignite is a literary and visual arts journal that works to foster the development...

Tis the Season for Holiday Spirit

‘Tis the Season for Holiday Spirit

Kelsey Hamilton, Managing Editor December 13, 2022

What makes the holidays feel like…well…the holidays? Is it a particular smell in the air? A specific feeling that is evoked? A highly anticipated tradition? What is it that makes this time of year...

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